About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog set in. What made me feel even foggier? My sunglasses—an…
By now, most people should know that hitting on someone at the gym with a cringy pickup line is, more often than not, creepy. (And…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links.Ask any number of fitness…
All products featured on Self are independently selected by our editors. However,…
Gut health is more than just a wellness buzzword. Over the past…
All products featured on Self are independently selected by our editors. However,…
Weight loss has always been a complex topic, physically, emotionally, and socially.…
In the age of six-pack abs, gym reels, and fitness apps, men…
If stronger abs are your goal, maxing out your workout with a…
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