There were definitely some notable outfit and accessory choices in last year’s…
Losing weight is a journey many navigate at some point in their…
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We receive free products and receive commissions through our links. See disclosures…

Excess fat around the abdomen, commonly referred to as belly fat, is one of the most frustrating concerns women face…
We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes…
Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase…
The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
Sphinx pose might not be the most well-known yoga posture out there—chances are, moves like plank, downward dog, and child’s…
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Most of us think of fat (a.k.a. adipose tissue) as our body’s kitchen cabinet — a storage system for excess…
When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections. However, while they eliminate harmful…
We receive free products and receive commissions through our links. See disclosures page.Whether you’re starting your fitness journey or you’re…
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