If you’re trying to work out but not seeing the results you…
All products featured on Self are independently selected by our editors. However,…
Aging brings many changes, and one of the most significant is the…
If you’re one of the 25% of Americans who don’t get the…

A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from…
Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it can be really challenging to…
In recent years, there has been a growing wave of curiosity around glucagon, the lesser-known counterpart to insulin. While insulin…
Over the last few years, much attention has been given to insulin and its role in blood sugar management. But…
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
Fitness conversations used to be heavily skewed toward men. But today, more women than ever are exploring strength training, mindful…
If you want to try an equipment-free routine that’s super functional and will still get your muscles working, might we…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
In recent years, the weight loss conversation has undergone a radical shift. Traditional diets and fitness routines have been supplemented…
Sign in to your account