All products featured on Self are independently selected by our editors. However,…
Antibiotics have transformed modern medicine. They save millions of lives by effectively…
Que tu t’entraînes sans obtenir les résultats que tu veux, ou que…
Fitness conversations used to be heavily skewed toward men. But today, more…

From recumbent bikes to curved treadmills, there’s a tool for every fitness level, capability, and goal.Amanda K BaileyWhenever you walk…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner training for their first…
Step up your game with discounted Pumas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured on…
In today’s health-conscious world, people pay closer attention to the ingredients on nutrition labels. Fat has historically been labeled as…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Achieving toned Abs can seem particularly challenging for women. Hormonal fluctuations, natural body composition, and wider pelvic structures make building…
New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if…
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands…
In recent years, there has been a growing wave of curiosity around glucagon, the lesser-known counterpart to insulin. While insulin…
The truth about your pace, those walking breaks, and your knees—lots about your knees.Collage: Self ; Source images: AN Studio/Ivan…
Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type 2 diabetes. But today, these…
Sign in to your account