Your core is way more than your abs–just like the best core…
If you want to try an equipment-free routine that’s super functional and…
All products featured on Self are independently selected by our editors. However,…
Of all the items on the workout menu, the most often ignored…

Dealing with achy stiffness in the back of your thighs can be a real pain in the butt. Fortunately, the…
When it comes to losing weight, the spotlight usually falls on calorie tracking, meal plans, and workouts. But often, the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Flip-flops’ cool older…
Even the most dedicated runners will admit that the sport can get monotonous at times. Thankfully, you can spice things…
We receive free products and receive commissions through our links. See disclosures page.Creatine is a popular muscle-building supplement, and for…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
With so many sweaty options out there, here’s a quiz to help you choose the best one for you.Jacob Lund…
When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
Pushing it in the gym is a great way to level up your fitness and make daily life easier too.…
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